Embodied Integral Wellness
The Integrative and Functional Medicine Practice of
Judi Epstein, MSN, ARNP
Hello and Welcome!
I’m so happy you found your way. I am here to help you find health, vitality, and balance.
WORK WITH ME
I offer telehealth consultations in Washington, Colorado, New Hampshire, Vermont, Michigan, New York, Iowa, and Florida.
Schedule a FREE 15-minute consultation call to share health concerns and the goals that you would like to address. During this conversation, we can determine if working together is a good fit to help you achieve your health goals. It’s recommended that you outline and make a list of what you would like to discuss during this 15-minute call.
Now is the time to take charge of your health and well-being!
Are you ready to thrive?!
Aging with Vitality
You were born to thrive through all stages of life
The gut-brain connection
Learn to work with your microbiome for health and wellbeing
Are you a highly sensitive person (HSP)?
I understand, and can help
Tiered Pricing for Accessibility
I offer tiered pricing to support you on your journey of renewal, and the opportunity to choose where on the scale you are able to pay.
Feel free to read more and see the fee schedule here.
The gut-brain connection & your microbiome
Your gut microbiome is a complex and unique community of microorganisms, chemicals, and hormones that has broad impacts:
- Plays a role in systemic immune regulation.
- Can influence your mood and overall mental health via the gut-brain axis.
- Impacts how you digest your food and nourish your body.
- Can influence the vagus nerve which plays a role in regulating the fight-or-flight response.
In collaboration, we can create menus and an ingredient guide for your meals that will help optimize your vitality and well-being.
Are you a highly sensitive person (HSP)?
- Do you find it challenging when there’s a lot of activity around you?
- Do noise and/or light make you anxious, tense or overwhelmed?
- Do you react to medication, anesthesia, smells, chemicals, food, EMF’s?
- Do you feel unusually sensitive to pain?
- Do you experience ‘brain fog’?
HSP’s often experience the following:
- Muscle tension, joint issues, and chronic pain
- Food sensitivities
- Digestive issues
- Autoimmune conditions
- Multiple chemical sensitivities
As a person who has experienced my own health challenges, I understand, and I am here to support you.
Aging with Vitality
- Details coming soon…